Wednesday, June 17, 2009

diets

Ok one more:
This post about not dieting is great. Because even though I got into some anorexia stuff with counting calories and depriving myself and hating myself and all that in college, for the most part I have stayed away from those head games. My body disturbs me only when I am depressed. but really, I feel good. I feel medium. I feel totally ok. I feel like this has been my size for many many years, I havent yo-yo'd, There was a body I had before I got pregnant with baby #1 and there is this body. It was vaguly a toned size 14 to a smooshy size 18. But I am a busy woman with alot on my plate, and I eat well. I dont lay in bed with donuts, I dont sneak in the night to horf down ice creams, I really dont do any kind of crazy bingey stuff. But I like my head to be not floating off and so I like hearty meals, and I eat lots of vegetables, and lots of good homemade stuff and I eat about as much as Greta does--one big plate. So this is me, and there is not one iota of room in this Mama for added stress of self hate. Self love would be awesome, and its there, too, but mostly I am trying to run a family and thats enough work for me.

I dont begrudge my friends who diet, who have had surgeries, who yo-yo. I totally understand. But for me, right now, it would be the absolute ticket to the looney bin if I was adding self hate kinds of stuff to the pile.

1 comment:

Kelley said...

AMEN!!! You said it exactly right. I could never diet. Eat better and exercise? Yes. Diet and starve myself? Absolutely not!